Shrimp with Better Cocktail Sauce has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Shrimp with Better Cocktail Sauce, and we advise that this food sparingly.
Calories from Protein | 49% | |
Calories from Fat | 32% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 450 mg | 12.9% | ||
Sodium | 730 mg | 30.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 245 mg 81.7%
Sodium 730 mg 30.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 31 g 62%
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 14.1 g | Carbs 9 g | Fat 0.96 g
Per 100g | Calories 100
Protein 0 g | Carbs 23.3 g | Fat 0 g
Per Serving | Calories 460
Protein 27 g | Carbs 48 g | Fat 18 g
Per Serving | Calories 210
Protein 21 g | Carbs 19 g | Fat 7 g
Per Serving | Calories 580
Protein 17 g | Carbs 48 g | Fat 37 g
Per Serving | Calories 130
Protein 1 g | Carbs 19 g | Fat 7 g
Per Serving | Calories 280
Protein 15 g | Carbs 39 g | Fat 8 g
Per Serving | Calories 15
Protein 1 g | Carbs 4 g | Fat 0 g