Shrimp in Sherry Butter Sauce has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Shrimp in Sherry Butter Sauce, and we advise that this food sparingly.
Calories from Protein | 44% | |
Calories from Fat | 48% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 380 mg | 10.9% | ||
Sodium | 800 mg | 33.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 290 mg 96.7%
Sodium 800 mg 33.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 35 g 70%
Vitamin A 40% Vitamin C 10%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 325
Protein 27.5 g | Carbs 30.3 g | Fat 8.7 g
Per Serving | Calories 692
Protein 51.5 g | Carbs 64.7 g | Fat 21 g
Per Serving | Calories 37
Protein 3.2 g | Carbs 0.78 g | Fat 2.1 g
Per Serving | Calories 210
Protein 2 g | Carbs 34 g | Fat 8 g
Per Serving | Calories 200
Protein 1 g | Carbs 52 g | Fat 0 g
Per Serving | Calories 50
Protein 0 g | Carbs 4 g | Fat 4 g
Per Serving | Calories 380
Protein 15 g | Carbs 49 g | Fat 15 g