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Shrimp Cakes with Chili-Lime Cream Sauce - Recipe and Nutrition Facts
44

Shrimp Cakes with Chili-Lime Cream Sauce Recipe

Shrimp Cakes with Chili-Lime Cream Sauce has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Shrimp Cakes with Chili-Lime Cream Sauce has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat44%
 Calories from Carbs39%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A4 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron1 mg5.6%
Potassium117 mg3.3%
Sodium330 mg13.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber0.83 g3.3%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat0.99 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 119 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0.99 g 5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 330 mg 13.8%

Total Carbohydrates 12 g 4%

Dietary Fiber 0.83 g3.3%

Sugars 3 g

Protein 5 g 10%

Vitamin A 0.1% Vitamin C

Calcium 1.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Shrimp-Cakes-with-Chili-Lime-Cream-Sauce-Epicurious-52469 Embed Table:

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