Shrimp and Chickpea Pasta Recipe
Shrimp and Chickpea Pasta has a high-calorie, high-carb, average-fat and very high-protein content.
With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Shrimp and Chickpea Pasta has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 882 mg | 36.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57 g | 19% | ||
| Dietary Fiber | 4.6 g | 18.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33 g | 66% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 1.7 g | 8.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 462 Calories from Fat 97
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 142 mg 47.3%
Sodium 882 mg 36.8%
Total Carbohydrates 57 g 19%
Dietary Fiber 4.6 g18.4%
Sugars
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sauted Shrimp and Pasta 1
Per Serving | Calories 449
Protein 33.9 g | Carbs 54.1 g | Fat 10.6 g
Shrimp and Pasta Puttanesca
Per Serving | Calories 712
Protein 42 g | Carbs 96 g | Fat 18 g
Tuscan shrimp marinara with chickpea..
Per Serving | Calories 125
Protein 8.7 g | Carbs 15.9 g | Fat 2.2 g
Grilled Flank Steak with Bourbon..
Per Serving | Calories 310
Protein 36.3 g | Carbs 9.7 g | Fat 12 g
Mojo Chicken 1
Per Serving | Calories 159
Protein 27 g | Carbs 2 g | Fat 4 g
Smoked Salmon Canaps 2
Per Serving | Calories 133
Protein 3.1 g | Carbs 10 g | Fat 8.6 g
Miso Chicken Piccata
Per Serving | Calories 263
Protein 41.9 g | Carbs 7.7 g | Fat 6.2 g
