Shrimp and Bacon Quesadillas Recipe
Shrimp and Bacon Quesadillas has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Shrimp and Bacon Quesadillas has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1291 mg | 53.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39 g | 13% | ||
| Dietary Fiber | 2.5 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 49 g | 98% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38 g | 58.5% | ||
| Saturated Fat | 16 g | 80% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 699 Calories from Fat 343
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 242 mg 80.7%
Sodium 1291 mg 53.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2.5 g10%
Sugars
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fettuccine Alfredo with Bacon 1
Per Serving | Calories 339
Protein 17.3 g | Carbs 38.4 g | Fat 11.7 g
Cheddar Pancakes with Pears and Bacon..
Per Serving | Calories 193
Protein 6.2 g | Carbs 29 g | Fat 7 g
Bacon and Brown Sugar-Braised Collard..
Per Serving | Calories 60
Protein 2.3 g | Carbs 7.2 g | Fat 2.8 g
Bacon Mac 1
Per Serving | Calories 399
Protein 20 g | Carbs 48.7 g | Fat 13.8 g
Spiced Pork Chops with Butternut..
Per Serving | Calories 232
Protein 25.6 g | Carbs 18.2 g | Fat 7 g
Stuffed Zucchini with Cheesy..
Per Serving | Calories 177
Protein 6.9 g | Carbs 13.6 g | Fat 12 g
Mexican-Style Chicken 2
Per Serving | Calories 349
Protein 32.8 g | Carbs 49 g | Fat 2.3 g
Four-Cheese Manicotti
Per Serving | Calories 386
Protein 30 g | Carbs 41.5 g | Fat 11.7 g
