ShopRite - Crinkle Cut Potatoe has a average-calorie, average-carb, average-fat and low-protein content.
With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for ShopRite - Crinkle Cut Potatoe, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 23% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 2.8 mg | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 260 mg 10.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C 4%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 127
Protein 2.1 g | Carbs 21.8 g | Fat 4.2 g
Per 100g | Calories 59
Protein 1.2 g | Carbs 11.8 g | Fat
Per 100g | Calories 217
Protein 1.7 g | Carbs 28.3 g | Fat 13.3 g
Per 100g | Calories 129
Protein 2.4 g | Carbs 23.5 g | Fat 2.4 g
Per 100g | Calories 111
Protein 3.3 g | Carbs 23.3 g | Fat 1.1 g
Per 100g | Calories 42
Protein 1.2 g | Carbs 8.4 g | Fat
Per 100g | Calories 217
Protein 1.7 g | Carbs 28.3 g | Fat 13.3 g
Per 100g | Calories 36
Protein 1.2 g | Carbs 6 g | Fat