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ShopRite Crinkle Cut Potatoe - Nutrition Facts and detailed Analysis
68

Crinkle Cut Potatoe

ShopRite - Crinkle Cut Potatoe has a average-calorie, average-carb, average-fat and low-protein content.

With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for ShopRite - Crinkle Cut Potatoe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat23%
 Calories from Carbs70%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C2.8 mg4.7%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.42 mg2.4%Bottom 10%Very Low
Sodium305.9 mg12.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.5 g7.8%Mid 40%Average
Dietary Fiber2.4 g9.4%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium 260 mg 10.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 2 g8%

Sugars

Protein 2 g 4%

Vitamin A Vitamin C 4%

Calcium Iron 2%

*Based on a 2000 Calorie diet

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