Shiraz-Soy Tri-Tip 1 Recipe
Shiraz-Soy Tri-Tip 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Shiraz-Soy Tri-Tip 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 58% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 342 mg | 14.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.8 g | 0.27% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21 g | 42% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.7% | ||
| Saturated Fat | 1.9 g | 9.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 151 Calories from Fat 57
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 59 mg 19.7%
Sodium 342 mg 14.3%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0 g
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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