Shiny Chocolate Glaze 1 has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 22.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Shiny Chocolate Glaze 1 has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 92% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25.6 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.6 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 90.3 g | 138.9% | Top 10% | Very High |
Saturated Fat | 57.1 g | 285.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 1168 Calories from Fat 1105
% Daily Value *
Total Fat 122.8 g 188.9%
Saturated Fat 77.7 g 388.5%
Trans Fat
Cholesterol 325.3 mg 108.4%
Sodium 34.8 mg 1.5%
Total Carbohydrates 22.6 g 7.5%
Dietary Fiber 0 g
Sugars 7.9 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 253
Protein 1.4 g | Carbs 2.23 g | Fat 26.4 g
Per Serving | Calories 367
Protein 1.2 g | Carbs 66.2 g | Fat 12.6 g
Per Serving | Calories 273
Protein 1 g | Carbs 38.1 g | Fat 13.9 g
Per Serving | Calories 200
Protein 0.83 g | Carbs 31.1 g | Fat 9.1 g
Per Serving | Calories 397
Protein 11.2 g | Carbs 19.1 g | Fat 34.5 g
Per Serving | Calories 277
Protein 3.7 g | Carbs 35.7 g | Fat 13.5 g
Per Serving | Calories 239
Protein 11.5 g | Carbs 37.2 g | Fat 6 g
Per Serving | Calories 42
Protein 0.86 g | Carbs 5.7 g | Fat 1.8 g