Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sherry Sugar Fingers - Recipe and Nutrition Facts
12

Sherry Sugar Fingers Recipe

Sherry Sugar Fingers has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sherry Sugar Fingers has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat45%
 Calories from Carbs51%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A452.2 IU9%Top 10%Very High
Retinol121.7 mcg
Vitamin C0 mg
Vitamin D17.4 IU4.3%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate52.2 mcg13%Top 30%High
Folic Acid43.5 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21.7 mg2.2%Mid 40%Average
Iron0 mg
Magnesium13 mg3.3%Mid 40%Average
Phosphorus56.5 mg5.7%Mid 40%Average
Potassium91.3 mg2.6%Mid 40%Average
Sodium194.3 mg8.1%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium13 mcg18.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.5 g12.2%Top 30%High
Dietary Fiber0.43 g1.7%Bottom 30%Low
Sugars15.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22.1%Top 30%High
Saturated Fat8.7 g43.5%Top 30%High
Monounsaturated Fat4.3 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol4.3 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 73 Calories from Fat 29

% Daily Value *

Total Fat 3.3 g 5.1%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 15.1 mg 5%

Sodium 44.7 mg 1.9%

Total Carbohydrates 8.4 g 2.8%

Dietary Fiber 0.1 g0.4%

Sugars 3.5 g

Protein 0.8 g 1.6%

Vitamin A 2.1% Vitamin C

Calcium 0.5% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/sherry-sugar-fingers-93828 Embed Table:

Related Searches

30

Sherry Vinegar-Brown Sugar Glazed..

Per Serving | Calories 240
Protein 14 g | Carbs 22 g | Fat 12 g

20

Apple Crisp 83

Per Serving | Calories 224
Protein 1.2 g | Carbs 34.6 g | Fat 9.7 g

14

Caramel Apple Strata

Per Serving | Calories 212
Protein 4.3 g | Carbs 32.1 g | Fat 7.8 g

52

Quick 'N Easy Cherry Pecan Cobbler

Per Serving | Calories 249
Protein 2.3 g | Carbs 35.7 g | Fat 11.2 g

50

Ct in Ut's Peanut Butter Cookies -..

Per Serving | Calories 344
Protein 8.5 g | Carbs 59 g | Fat 8.5 g