Shelton's - Uncured Chicken Frank has a average-calorie, low-carb, high-fat and average-protein content.
With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Shelton's - Uncured Chicken Frank has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 3% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 764.3 mg | 31.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.47 g | 0.5% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.6 g | 31.7% | Top 30% | High |
| Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 260 mg 10.8%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Schwan's - Summer Sausage, frozen
Per 100g | Calories 278
Protein 16.7 g | Carbs 3.7 g | Fat 22.3 g
Schwan's - Skinless Franks, frozen
Per 100g | Calories 331
Protein 11 g | Carbs 4.4 g | Fat 28.7 g
Shelton's - Smoked Uncured Chicken..
Per 100g | Calories 223
Protein 9.4 g | Carbs 2.35 g | Fat 20 g
Shelton's - Uncured Turkey Frank
Per 100g | Calories 176
Protein 11.8 g | Carbs 2.94 g | Fat 13.2 g
Shelton's - Sheltons Turkey Breakfast..
Per 100g | Calories 150
Protein 7 g | Carbs 0 g | Fat 13 g
Shelton's - Spicy Chicken Chili
Per 100g | Calories 86
Protein 8.6 g | Carbs 10.6 g | Fat 1.4 g
Shelton's - Smoked Uncured Chicken..
Per 100g | Calories 223
Protein 9.4 g | Carbs 2.35 g | Fat 20 g
Shelton's - Uncured Turkey Frank
Per 100g | Calories 176
Protein 11.8 g | Carbs 2.94 g | Fat 13.2 g
