Sheetz - Sheetz French Fries, Bag has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Sheetz - Sheetz French Fries, Bag, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 35% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 6.6 mg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 162 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 3 g
Cholesterol
Sodium 360 mg 15%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C 11%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 2.4 g | Carbs 23.8 g | Fat 7.1 g
Per 100g | Calories 390
Protein 5 g | Carbs 53 g | Fat 18 g
Per 100g | Calories 310
Protein 5 g | Carbs 39 g | Fat 15 g
Per 100g | Calories 290
Protein 0 g | Carbs 38 g | Fat 13 g
Per 100g | Calories 185
Protein 14.1 g | Carbs 7.9 g | Fat 8.8 g
Per 100g | Calories 215
Protein 7.6 g | Carbs 17.1 g | Fat 10 g
Per 100g | Calories 183
Protein 8 g | Carbs 8 g | Fat 13.5 g
Per 100g | Calories 190
Protein 6 g | Carbs 9 g | Fat 16 g