Shari's - Ranch has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Shari's - Ranch has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 97% | |
| Calories from Carbs | 3% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 220 mg | 9.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% | ||
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 220 mg 9.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Peppers, sweet, green, canned, solids..
Per 100g | Calories 18
Protein 0.79 g | Carbs 3.9 g | Fat 0.29 g
Original Roadhouse Grill - Ranch
Per 100g | Calories 110
Protein 1 g | Carbs 0 g | Fat 11 g
K & W Cafeterias - Pollock, Baked
Per 100g | Calories 498
Protein 52 g | Carbs 12 g | Fat 26 g
Custard-apple, (bullock's-heart), raw
Per 100g | Calories 101
Protein 1.7 g | Carbs 25.2 g | Fat 0.6 g
Shari's - Texas Toast
Per 100g | Calories 100
Protein 3 g | Carbs 19 g | Fat 1 g
Shari's - Grape Jelly
Per 100g | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g
Shari's - Lemon Merangue
Per 100g | Calories 522
Protein 5.4 g | Carbs 81 g | Fat 21.6 g
Shari's - French Vanilla Cappucino
Per 100g | Calories 220
Protein 3 g | Carbs 34 g | Fat 8 g
