Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shari's Itailan Reduced calorie - Nutrition Facts and detailed Analysis
47

Itailan Reduced calorie

Shari's - Itailan Reduced calorie has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Shari's - Itailan Reduced calorie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat53%
 Calories from Carbs47%

Why this is good for you

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium560 mg23.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 560 mg 23.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/sharis/itailan-reduced-calorie/180/13345 Embed Table:

Related Searches

41

Snacks, taro chips

Per 100g | Calories 499
Protein 2.5 g | Carbs 68.1 g | Fat 25 g

85

Babyfood, pears, dices, toddler

Per 100g | Calories 57
Protein 0.3 g | Carbs 13.6 g | Fat 0.1 g

81

Old Country Buffet -..

Per 100g | Calories 101
Protein | Carbs 25.3 g | Fat 1.3 g

97

Mr. Goodcents Subs & Pasta - Standard..

Per 100g | Calories 79
Protein 7.1 g | Carbs 14.3 g | Fat 0 g

68

Shari's - Sparkling Strawberry..

Per 100g | Calories 318
Protein 6.9 g | Carbs 57 g | Fat 7 g

76

Shari's - Sourdough

Per 100g | Calories 100
Protein 4 g | Carbs 20 g | Fat 1 g

65

Shari's - Teriyaki Stir fry

Per 100g | Calories 602
Protein 30.1 g | Carbs 92.5 g | Fat 15.3 g

0

Shari's - Diet Pepsi

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g