Shari's - Cucumber w/ Celery Dip has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 8.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Shari's - Cucumber w/ Celery Dip has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 85% | |
| Calories from Carbs | 12% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 407.4 mg | 17% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.1 g | 2.7% | ||
| Sugars | 4.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.5 g | 39.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 265 Calories from Fat 225
% Daily Value *
Total Fat 25.5 g 39.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 407.4 mg 17%
Total Carbohydrates 8.1 g 2.7%
Dietary Fiber
Sugars 4.2 g
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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