Shady Brook Farms - Turky Breast Tenderloin has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Shady Brook Farms - Turky Breast Tenderloin has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 96% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
M&M Meat Shops Canada - Too..
Per 100g | Calories 357
Protein 3.6 g | Carbs 42.9 g | Fat 18.8 g
Kowalski - All Beef Bologna (a.ka...
Per 100g | Calories 212
Protein 12.3 g | Carbs 0 g | Fat 15.9 g
Land O' Frost - Sliced Turkey
Per 100g | Calories 143
Protein 16.1 g | Carbs 1.79 g | Fat 7.1 g
H-E-B - Premium Chunk Turkey In Water
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Shady Brook Farms - Fresh Boneless..
Per 100g | Calories 97
Protein 22 g | Carbs 0 g | Fat 0.44 g
Shady Brook Farms - Breakfast Sausage
Per 100g | Calories 141
Protein 16.9 g | Carbs 1.41 g | Fat 7.1 g
Shady Brook Farms - Turkey Drumstick
Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Shady Brook Farms - Ground Turkey..
Per 100g | Calories 71
Protein 9.2 g | Carbs 0.71 g | Fat 2.8 g
