Shady Brook Farms - Louisiana Brand Hot Sausage (organic) has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Creole cuisine.
Based on the composite nutritive standing Shady Brook Farms - Louisiana Brand Hot Sausage (organic) has been given a composite ranking of 12, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 58% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1047.1 mg | 43.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.3% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 45 mg 15%
Sodium 890 mg 37.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0.5 g2%
Sugars 2 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 318
Protein 7.1 g | Carbs 38.8 g | Fat 15.3 g
Per 100g | Calories 220
Protein 13.2 g | Carbs 9.2 g | Fat 14.4 g
Per 100g | Calories 240
Protein 15.5 g | Carbs 1.19 g | Fat 17.9 g
Per 100g | Calories 212
Protein 19.4 g | Carbs 1.76 g | Fat 15.9 g
Per 100g | Calories 150
Protein 18.2 g | Carbs 2.14 g | Fat 8.6 g
Per 100g | Calories 115
Protein 24.7 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 3.1 g
Per 100g | Calories 115
Protein 24.7 g | Carbs 0 g | Fat 0.44 g