Seven Seas - Red Wine Vinaigrette & Oil, Reduced-Fat has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 9.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Seven Seas - Red Wine Vinaigrette & Oil, Reduced-Fat has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 25% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1026.2 mg | 42.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.8 g | 19.7% | Top 30% | High |
| Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Seven Seas - Ranch Fat-Free
Per 100g | Calories 147
Protein 0 g | Carbs 35.3 g | Fat 0 g
Seven Seas - Herbs & Spices
Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 42.3 g
Seven Seas - Red Wine Vinaigrette,..
Per 100g | Calories 48
Protein 0 g | Carbs 9.6 g | Fat 0 g
Seven Seas - Two Cheese Italian
Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 24.7 g
Seven Seas - Ranch Fat-Free
Per 100g | Calories 147
Protein 0 g | Carbs 35.3 g | Fat 0 g
Seven Seas - Herbs & Spices
Per 100g | Calories 423
Protein 0 g | Carbs 3.5 g | Fat 42.3 g
Seven Seas - Red Wine Vinaigrette,..
Per 100g | Calories 48
Protein 0 g | Carbs 9.6 g | Fat 0 g
Seven Seas - Two Cheese Italian
Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 24.7 g
