Senegalese Apple Soup 1 Recipe
Senegalese Apple Soup 1 has a average-calorie, average-carb, average-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Senegalese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Senegalese Apple Soup 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 53% |
Why this is good for you
- Low in Cholesterol
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 129 mg | 5.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 3.7 g | 14.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 2.1 g | 10.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 166 Calories from Fat 37
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 8.9 mg 3%
Sodium 129 mg 5.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 3.7 g14.8%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Apple Mulligatawny Soup ( Chicken )
Per Serving | Calories 82
Protein 4.3 g | Carbs 7.8 g | Fat 4.1 g
Apple Pumpkin Soup 1
Per Serving | Calories 52
Protein 1.3 g | Carbs 8 g | Fat 1.8 g
Apple Soup with Pound Cake Croutons 1
Per Serving | Calories 263
Protein 2.3 g | Carbs 46.8 g | Fat 5.9 g
Apple Brie Appetizer Soup Recipe
Per Serving | Calories 94
Protein 4.1 g | Carbs 4.2 g | Fat 6.9 g
Senegalese Peanut Soup 3
Per Serving | Calories 111
Protein 3.7 g | Carbs 5.8 g | Fat 8.9 g
Senegalese Peanut Soup 2
Per Serving | Calories 215
Protein 6.4 g | Carbs 13.6 g | Fat 16.8 g
Senegalese Fish Yassa Recipe
Per Serving | Calories 157
Protein 11.2 g | Carbs 3.3 g | Fat 11.2 g
Senegalese Mafe
Per Serving | Calories 1184
Protein 93 g | Carbs 64 g | Fat 64 g
