Polar Bear Paws

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

See's Candies - Polar Bear Paws has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 46.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 13.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing See's Candies - Polar Bear Paws has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

	Calories from Protein	9%
	Calories from Fat	59%
	Calories from Carbs	32%

Why this is good for you

Low in Cholesterol
High in Protein

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	108.5 mg	10.9%	Top 30%	High
Sodium	407 mg	17%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	46.1 g	15.4%	Top 30%	High
Dietary Fiber	2.7 g	10.9%	Top 30%	High
Sugars	35.3 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	13.6 g	27.1%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	38 g	58.4%	Top 10%	Very High
Saturated Fat	12.2 g	61.1%	Top 10%	Very High
Total Trans Fatty Acids	0 g


How many calories are there in See's Candies - Polar Bear Paws?
How much fat is there in See's Candies - Polar Bear Paws?
How much carb is there in See's Candies - Polar Bear Paws?
How much protein is there in See's Candies - Polar Bear Paws?

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 150 mg 6.3%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 13 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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