See's Candies - Cafe Latte Little Pop has a high-calorie, high-carb, average-fat and low-protein content.
The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for See's Candies - Cafe Latte Little Pop, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 141.1 mg | 5.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 28.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Slim Fast - Artificially Flavored..
Per 100g | Calories 61
Protein 6.4 g | Carbs 1.28 g | Fat 2.9 g
Cafe Select - Espresso, Cappuccino,..
Per 100g | Calories 444
Protein 4.9 g | Carbs 71.6 g | Fat 17.3 g
Einstein Bros. Bagels - Cafe Latte..
Per 100g | Calories 44
Protein 2.8 g | Carbs 4.2 g | Fat 1.6 g
Einstein Bros. Bagels - Cafe Latte..
Per 100g | Calories 44
Protein 2.9 g | Carbs 4.4 g | Fat 1.8 g
See's Candies - Peanut Brittle
Per 100g | Calories 388
Protein 7.1 g | Carbs 35.3 g | Fat 26.5 g
See's Candies - Caramels and Chews
Per 100g | Calories 512
Protein 5.9 g | Carbs 55.9 g | Fat 29.4 g
See's Candies - Nuts & Chews
Per 100g | Calories 511
Protein 8.5 g | Carbs 53.2 g | Fat 34 g
See's Candies - Truffles
Per 100g | Calories 462
Protein 5.1 g | Carbs 56.4 g | Fat 28.2 g
