Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Secret Ingredient Chocolate Chip Cookies 2 - Recipe and Nutrition Facts
2

Secret Ingredient Chocolate Chip Cookies 2 Recipe

Secret Ingredient Chocolate Chip Cookies 2 has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Secret Ingredient Chocolate Chip Cookies 2 has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A406.5 IU8.1%Top 30%High
Retinol109.7 mcg
Vitamin C0 mg
Vitamin D12.9 IU3.2%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate16.1 mcg4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58.1 mg5.8%Mid 40%Average
Iron0 mg
Magnesium45.2 mg11.3%Top 10%Very High
Phosphorus145.2 mg14.5%Top 30%High
Potassium180.6 mg5.2%Mid 40%Average
Sodium288.4 mg12%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium12.9 mcg18.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.5 g18.5%Top 10%Very High
Dietary Fiber2.9 g11.6%Top 30%High
Sugars35.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.2 g10.3%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.1 g40.2%Top 10%Very High
Saturated Fat12.3 g61.3%Top 10%Very High
Monounsaturated Fat9.7 g
Polyunsaturated Fat3.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine6.5 mg
Theobromine51.6 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 144 Calories from Fat 72

% Daily Value *

Total Fat 8.1 g 12.5%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 18.2 mg 6.1%

Sodium 89.4 mg 3.7%

Total Carbohydrates 17.2 g 5.7%

Dietary Fiber 0.9 g3.6%

Sugars 11 g

Protein 1.6 g 3.2%

Vitamin A 2.5% Vitamin C

Calcium 1.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/secret-ingredient-chocolate-chip-cookies-404519 Embed Table:

Related Searches

2

Mrs. Field's Chocolate Chip Cookies -..

Per Serving | Calories 452
Protein 6.7 g | Carbs 57.5 g | Fat 23.9 g

3

Secret Recipe Chocolate Chip Cookies..

Per Serving | Calories 391
Protein 4.5 g | Carbs 53.4 g | Fat 19.7 g

2

Bisquick Chocolate Chip Cookies

Per Serving | Calories 423
Protein 4.1 g | Carbs 55.9 g | Fat 21.4 g

55

Very Delicious Chocolate Chip Cookies

Per Serving | Calories 116
Protein 1.3 g | Carbs 15.1 g | Fat 5.6 g

1

Triple Chocolate Brownie Cake

Per Serving | Calories 556
Protein 6.8 g | Carbs 71.1 g | Fat 30.3 g

1

Chocolate Pate'

Per Serving | Calories 439
Protein 5.5 g | Carbs 16.3 g | Fat 40.9 g

10

Lower-Fat Peanut Chocolate Chip Trail..

Per Serving | Calories 349
Protein 7.4 g | Carbs 53.8 g | Fat 13.6 g

62

Hot Cherry Fruit Compote

Per Serving | Calories 112
Protein 0.52 g | Carbs 22.4 g | Fat 2.1 g