Season Brand - Oriental Tamari Sauce has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Oriental cuisine.
Based on the composite nutritive standing Season Brand - Oriental Tamari Sauce has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6266.7 mg | 261.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.3 g | 26.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 940 mg 39.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Southern Recipe Foods - Bar-b-que..
Per 100g | Calories 78
Protein 0 g | Carbs 18.8 g | Fat 0 g
Zaxby's - Tongue Torch Sauce
Per 100g | Calories 46
Protein 0 g | Carbs 9.2 g | Fat 1.5 g
Swiss Sauce
Per 100g | Calories 181
Protein 1.9 g | Carbs 10.1 g | Fat 15 g
Knorr - Kraeuter Rahm Sauce
Per 100g | Calories 70
Protein 0.96 g | Carbs 5.4 g | Fat 4.9 g
Season Brand - Smoked Kipper Snacks..
Per 100g | Calories 207
Protein 20.7 g | Carbs 0 g | Fat 14.1 g
Season Brand - Flat Fillets of..
Per 100g | Calories 167
Protein 26.7 g | Carbs 0 g | Fat 6.7 g
Season Brand - Imported Sardines..
Per 100g | Calories 218
Protein 21.8 g | Carbs 0 g | Fat 12.7 g
Season Brand - Lightly Smoked..
Per 100g | Calories 250
Protein 20 g | Carbs 0 g | Fat 20 g
