Seared Foie Gras and Lingonberry Jam on Brioche Toast has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Seared Foie Gras and Lingonberry Jam on Brioche Toast has been given a composite ranking of 51, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 66% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 70 mg 2.9%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 8 g | Carbs 49 g | Fat 21 g
Per Serving | Calories 70
Protein 2 g | Carbs 5 g | Fat 4.5 g
Per Serving | Calories 380
Protein 5 g | Carbs 37 g | Fat 24 g
Per Serving | Calories 190
Protein 8 g | Carbs 36 g | Fat 1.5 g
Per Serving | Calories 220
Protein 4 g | Carbs 36 g | Fat 8 g
Per Serving | Calories 410
Protein 6 g | Carbs 30 g | Fat 30 g
Per Serving | Calories 90
Protein 1 g | Carbs 8 g | Fat 7 g
Per Serving | Calories 120
Protein 0 g | Carbs 24 g | Fat 3 g