SeaMazz - Cooked Shrimp (tail Off) has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for SeaMazz - Cooked Shrimp (tail Off), and we advise that this food sparingly.
Calories from Protein | 91% | |
Calories from Fat | 9% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 458.6 mg | 19.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 390 mg 16.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 0.59 g
Per 100g | Calories 91
Protein 20 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 71
Protein 17.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 82
Protein 17.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 79
Protein 17.6 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 238
Protein 15.9 g | Carbs 4.4 g | Fat 17.6 g
Per 100g | Calories 71
Protein 15.3 g | Carbs 0 g | Fat 0.59 g