Seafood Butter Sauce (For Dipping and Basting) has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Seafood Butter Sauce (For Dipping and Basting), and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% | Mid 40% | Average |
Retinol | 384.8 mcg | |||
Vitamin C | 5.1 mg | 8.4% | Mid 40% | Average |
Vitamin D | 34.3 IU | 8.6% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 4 mcg | 1% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.2 mg | 1.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 5.1 mg | 1.3% | Bottom 30% | Low |
Phosphorus | 21.2 mg | 2.1% | Bottom 30% | Low |
Potassium | 50.5 mg | 1.4% | Bottom 30% | Low |
Sodium | 331.9 mg | 13.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1 mcg | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.02 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.61 g | 1.2% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46.5 g | 71.5% | Top 10% | Very High |
Saturated Fat | 29.4 g | 147% | Top 10% | Very High |
Monounsaturated Fat | 12.1 g | |||
Polyunsaturated Fat | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 3 g | |||
Ash | 1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 435 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 29.1 g 145.5%
Trans Fat
Cholesterol 122 mg 40.7%
Sodium 328.6 mg 13.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0.6 g
Protein 0.6 g 1.2%
Vitamin A 0% Vitamin C 8.3%
Calcium 1.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 121
Protein 17.6 g | Carbs 0.92 g | Fat 4.8 g
Per Serving | Calories 202
Protein 0.67 g | Carbs 13.2 g | Fat 16.9 g
Per 100g | Calories 70
Protein 1 g | Carbs 16 g | Fat 0.1 g
Per 100g | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 311
Protein 1.9 g | Carbs 13 g | Fat 28.9 g
Per Serving | Calories 153
Protein 17.3 g | Carbs 7.3 g | Fat 6 g
Per Serving | Calories 235
Protein 8.4 g | Carbs 25.6 g | Fat 11.1 g
Per Serving | Calories 125
Protein 10.6 g | Carbs 9.3 g | Fat 5.3 g