Screaming Banana Banshee has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Screaming Banana Banshee , and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 48% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.9 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.09 g | 0.35% | Top 30% | High |
Sugars | 9.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 10.6 g |
Serving size
Amount Per Serving
Calories 228 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15.8 g 5.3%
Dietary Fiber 0.1 g0.4%
Sugars 10.5 g
Protein 6.3 g 12.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 105
Protein 0.49 g | Carbs 16 g | Fat 0.13 g
Per 100g | Calories 113
Protein 0.07 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 229
Protein 3.5 g | Carbs 9.5 g | Fat 16.3 g
Per 100g | Calories 111
Protein 0.26 g | Carbs 7.5 g | Fat 0.09 g
Per 100g | Calories 105
Protein 0.49 g | Carbs 16 g | Fat 0.13 g
Per 100g | Calories 113
Protein 0.07 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 229
Protein 3.5 g | Carbs 9.5 g | Fat 16.3 g
Per 100g | Calories 111
Protein 0.26 g | Carbs 7.5 g | Fat 0.09 g