Scrambler Marie's Breakfast Bistro - Uncle Moose's Manhandler has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Scrambler Marie's Breakfast Bistro - Uncle Moose's Manhandler has been given a composite ranking of 25, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 58% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 553.1 mg | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.6 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 20.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.9% | Top 30% | High |
Saturated Fat | 6.3 g | 31.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 0
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 129 mg 43%
Sodium 2117 mg 88.2%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 8 g | Carbs 43 g | Fat 25 g
Per 100g | Calories 344
Protein 4 g | Carbs 50 g | Fat 15 g
Per 100g | Calories 250
Protein 1 g | Carbs 6 g | Fat 25 g
Per 100g | Calories 120
Protein 2 g | Carbs 8 g | Fat 10 g
Per 100g | Calories 213
Protein 12.6 g | Carbs 19 g | Fat 9 g
Per 100g | Calories 94
Protein 7.3 g | Carbs 8.1 g | Fat 5 g
Per 100g | Calories 15
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 93
Protein 0 g | Carbs 8 g | Fat 7 g