Scottish Apple Pie has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Scottish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Scottish Apple Pie has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 8% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 34 g
Protein 0 g
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 500
Protein 22 g | Carbs 76 g | Fat 12 g
Per Serving | Calories 610
Protein 4 g | Carbs 85 g | Fat 29 g
Per Serving | Calories 146
Protein 2.8 g | Carbs 33.9 g | Fat 0.8 g
Per Serving | Calories 249
Protein 7.4 g | Carbs 53.7 g | Fat 2.5 g
Per Serving | Calories 380
Protein 5 g | Carbs 56 g | Fat 16 g
Per Serving | Calories 520
Protein 6 g | Carbs 17 g | Fat 49 g
Per Serving | Calories 150
Protein 0 g | Carbs 23 g | Fat 7 g
Per Serving | Calories 450
Protein 5 g | Carbs 63 g | Fat 21 g