Scot Hibb's Killer Culinary Meal Loaf has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Scot Hibb's Killer Culinary Meal Loaf has been given a composite ranking of 25, and in moderation.
Calories from Protein | 49% | |
Calories from Fat | 32% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 165 mg 55%
Sodium 510 mg 21.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 28 g 56%
Vitamin A 120% Vitamin C 30%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 9 g | Carbs 47 g | Fat 8 g
Per 100g | Calories 346
Protein 13.8 g | Carbs 69.2 g | Fat 0 g
Per Serving | Calories 245
Protein 15.2 g | Carbs 19.7 g | Fat 11.6 g
Per Serving | Calories 92
Protein 2.2 g | Carbs 5.4 g | Fat 7.6 g