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Schwartz French White Wine and Tarragon Sauce For Fish - Nutrition Facts
55

French White Wine and Tarragon Sauce For Fish

Schwartz - French White Wine and Tarragon Sauce For Fish has a high-calorie, average-carb, very high-fat and average-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Schwartz - French White Wine and Tarragon Sauce For Fish, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat80%
 Calories from Carbs16%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 372 Calories from Fat 300

% Daily Value *

Total Fat 33.3 g 51.2%

Saturated Fat 21.3 g 106.5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 15 g 5%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/schwartz_for_fish_french_white_wine_and_tarragon_sauce_calories Embed Table:

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