Salmon Burger Patty, frozen

Schwan's

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Schwan's - Salmon Burger Patty, frozen has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Schwan's - Salmon Burger Patty, frozen has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

	Calories from Protein	72%
	Calories from Fat	24%
	Calories from Carbs	4%

Why this is good for you

Very low in Saturated Fat
Very high in Protein

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	202.8 mg	8.5%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0.88 g	0.29%	Bottom 10%	Very Low
Dietary Fiber	0 g
Sugars	0.9 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	17.6 g	35.3%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	2.6 g	4.1%	Mid 40%	Average
Saturated Fat	0.44 g	2.2%	Mid 40%	Average


How many calories are there in Schwan's - Salmon Burger Patty, frozen?
How much fat is there in Schwan's - Salmon Burger Patty, frozen?
How much carb is there in Schwan's - Salmon Burger Patty, frozen?
How much protein is there in Schwan's - Salmon Burger Patty, frozen?

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 60 mg 20%

Sodium 230 mg 9.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: