Quarter Pound Beef Burger Patty, frozen

Schwan's

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Schwan's - Quarter Pound Beef Burger Patty, frozen has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Schwan's - Quarter Pound Beef Burger Patty, frozen, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	48%
	Calories from Fat	52%
	Calories from Carbs	0%

Why this is good for you

Very high in Protein
Low in Sodium

Why this is bad for you

High in Saturated Fat
High in Cholesterol

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Sodium	66.1 mg	2.8%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0 g
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	20.3 g	40.6%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	9.7 g	14.9%	Mid 40%	Average
Saturated Fat	4.4 g	22%	Top 30%	High
Total Trans Fatty Acids	0.9 g


How many calories are there in Schwan's - Quarter Pound Beef Burger Patty, frozen?
How much fat is there in Schwan's - Quarter Pound Beef Burger Patty, frozen?
How much carb is there in Schwan's - Quarter Pound Beef Burger Patty, frozen?
How much protein is there in Schwan's - Quarter Pound Beef Burger Patty, frozen?
How much sodium is there in Schwan's - Quarter Pound Beef Burger Patty, frozen?

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat 1 g

Cholesterol 75 mg 25%

Sodium 75 mg 3.1%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: