Schwan's - Garlic Herb Shrimp, frozen has a low-calorie, low-carb, low-fat and high-protein content.
if( 6.17 != 0.0 ){?>The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "low" == "high" or "low" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Schwan's - Garlic Herb Shrimp, frozen has been given a composite ranking of 17, and sparingly.
Calories from Protein | 56% | |
Calories from Fat | 20% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
Saturated Fat | 0.44 g | 2.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 160 mg 53.3%
Sodium 640 mg 26.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 272
Protein 11.1 g | Carbs 24.2 g | Fat 14.1 g
Per 100g | Calories 259
Protein 12.9 g | Carbs 18.8 g | Fat 14.1 g
Per 100g | Calories 185
Protein 12.3 g | Carbs 30 g | Fat 1.3 g
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 272
Protein 11.1 g | Carbs 24.2 g | Fat 14.1 g
Per 100g | Calories 223
Protein 3.7 g | Carbs 29.7 g | Fat 9.3 g
Per 100g | Calories 185
Protein 12.3 g | Carbs 30 g | Fat 1.3 g
Per 100g | Calories 94
Protein 21.2 g | Carbs 0 g | Fat 1.2 g