Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Schwan's Chicken Vegetable Soup without multigrain dinner rolls , frozen - Nutrition Facts
28

Chicken Vegetable Soup without multigrain dinner rolls, frozen

Schwan's - Chicken Vegetable Soup without multigrain dinner rolls, frozen has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 5.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Schwan's - Chicken Vegetable Soup without multigrain dinner rolls, frozen, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat33%
 Calories from Carbs29%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32.8 mg3.3%Mid 40%Average
Sodium360.9 mg15%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.7 g1.9%Bottom 30%Low
Dietary Fiber0.82 g3.3%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.4 g14.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Mid 40%Average
Saturated Fat1.4 g7.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 880 mg 36.7%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Safeway Select - Signature, Harvest..

Per 100g | Calories 53
Protein 3.3 g | Carbs 5.7 g | Fat 1.8 g

76

Safeway Select - Signature, Golden..

Per 100g | Calories 82
Protein 5.3 g | Carbs 12.7 g | Fat 1.2 g

58

Schwan's - Chili with Beans, frozen

Per 100g | Calories 95
Protein 8.8 g | Carbs 8.5 g | Fat 2.8 g

67

Schwan's - Tuscan Vegetable Soup,..

Per 100g | Calories 49
Protein 1.8 g | Carbs 6.7 g | Fat 1.4 g

25

Schwan's - Pizza by the Slice..

Per 100g | Calories 256
Protein 11.8 g | Carbs 29 g | Fat 10.4 g

27

Schwan's - Pizza by the Slice Four..

Per 100g | Calories 247
Protein 11.3 g | Carbs 29.6 g | Fat 9.9 g

58

Schwan's - Chili with Beans, frozen

Per 100g | Calories 95
Protein 8.8 g | Carbs 8.5 g | Fat 2.8 g

67

Schwan's - Tuscan Vegetable Soup,..

Per 100g | Calories 49
Protein 1.8 g | Carbs 6.7 g | Fat 1.4 g