Schwan's - (#066) Peach Pie a la mode has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Schwan's - (#066) Peach Pie a la mode, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 103.8 mg | 4.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.9 g | 11.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 27.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16% | Top 30% | High |
Saturated Fat | 5.7 g | 28.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 110 mg 4.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 29 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 2.4 g | Carbs 40.5 g | Fat 13.5 g
Per 100g | Calories 235
Protein 1.2 g | Carbs 38.8 g | Fat 8.2 g
Per 100g | Calories 353
Protein 2.6 g | Carbs 52 g | Fat 15 g
Per 100g | Calories 248
Protein 2.3 g | Carbs 33.8 g | Fat 12 g
Per 100g | Calories 208
Protein 2.1 g | Carbs 27.1 g | Fat 9.4 g
Per 100g | Calories 387
Protein 4 g | Carbs 42.7 g | Fat 22.7 g
Per 100g | Calories 158
Protein 3.5 g | Carbs 24.6 g | Fat 4.4 g
Per 100g | Calories 150
Protein 10 g | Carbs 15 g | Fat 5 g