Schokoladenpretzel (Chocolate Pretzels) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Schokoladenpretzel (Chocolate Pretzels) has been given a composite ranking of 67, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.2 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.31 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.07 g | 0.27% | Bottom 10% | Very Low |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.23 g | 0.46% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.72 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.42 g | 2.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 47
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 21.8 mg 7.3%
Sodium 38.5 mg 1.6%
Total Carbohydrates 17.1 g 5.7%
Dietary Fiber 0.5 g2%
Sugars 8.2 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 3.3 g | Carbs 38.8 g | Fat 9.1 g
Per Serving | Calories 261
Protein 2.1 g | Carbs 66.3 g | Fat 1.5 g
Per Serving | Calories 533
Protein 13 g | Carbs 27.9 g | Fat 47.9 g
Per Serving | Calories 412
Protein 6.5 g | Carbs 54.5 g | Fat 19.4 g
Per Serving | Calories 250
Protein 3.3 g | Carbs 38.8 g | Fat 9.1 g
Per Serving | Calories 216
Protein 2.9 g | Carbs 28.5 g | Fat 10.9 g
Per Serving | Calories 471
Protein 5.1 g | Carbs 52.7 g | Fat 28.4 g
Per Serving | Calories 217
Protein 14.4 g | Carbs 27 g | Fat 5.6 g