Schnucks - Mild Cheddar Cheese Sliced has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Schnucks - Mild Cheddar Cheese Sliced, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 119 mg | 5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 135 mg 5.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Quaker - Cheddar Cheese Rice Snacks
Per 100g | Calories 467
Protein 6.7 g | Carbs 73.3 g | Fat 16.7 g
Tesco - Mild Coloured Cheddar Cheese..
Per 100g | Calories 420
Protein 25.2 g | Carbs 0 g | Fat 34.4 g
Hy-Vee - Natural Mild Cheddar Cheese..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Campbell's - Cheddar Cheese Creams
Per 100g | Calories 136
Protein 4.8 g | Carbs 12 g | Fat 8 g
Schnucks - 100% Whole Grain Sandwhich..
Per 100g | Calories 239
Protein 10.9 g | Carbs 45.7 g | Fat 3.3 g
Schnucks - Pizza Sauce
Per 100g | Calories 63
Protein 1.6 g | Carbs 11.1 g | Fat 1.6 g
Schnucks - Instant Oatmeal
Per 100g | Calories 372
Protein 9.3 g | Carbs 76.7 g | Fat 3.5 g
Schnucks - Boneless Skinless Chincken..
Per 100g | Calories 106
Protein 18.5 g | Carbs 0 g | Fat 3.5 g
