Schnucks - Boneless Skinless Chincken Breast has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Schnucks - Boneless Skinless Chincken Breast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 70% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 176.4 mg | 7.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hokke Bento
Per 100g | Calories 150
Protein 6.9 g | Carbs 19.9 g | Fat 4.3 g
Hunny Nut Cheerios
Per 100g | Calories 393
Protein 10.7 g | Carbs 78.6 g | Fat 5.4 g
Private Selection - Premium Special..
Per 100g | Calories 118
Protein 23.5 g | Carbs 0 g | Fat 1.2 g
Pepperidge Farm - Artisan French..
Per 100g | Calories 229
Protein 7.1 g | Carbs 49.4 g | Fat 0.88 g
Schnucks - Instant Oatmeal
Per 100g | Calories 372
Protein 9.3 g | Carbs 76.7 g | Fat 3.5 g
Schnucks - Mild Cheddar Cheese Sliced
Per 100g | Calories 71
Protein 4.4 g | Carbs 0 g | Fat 6.2 g
Schnucks - Schnuck's Real Mayonnaise
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
Schnucks - Maple & Brown Sugar..
Per 100g | Calories 372
Protein 9.3 g | Carbs 76.7 g | Fat 3.5 g
