Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Schneiders Oh Naturel Meatballs - Nutrition Facts and detailed Analysis
72

Oh Naturel Meatballs

Schneiders - Oh Naturel Meatballs has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 12.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Schneiders - Oh Naturel Meatballs has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat39%
 Calories from Carbs22%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium585.7 mg24.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.9 g4.3%Mid 40%Average
Dietary Fiber4.3 g17.1%Top 10%Very High
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.9 g45.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Top 30%High
Saturated Fat0.71 g3.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 410 mg 17.1%

Total Carbohydrates 9 g 3%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Wild Oats - Organic Meatballs

Per 100g | Calories 213
Protein 18.7 g | Carbs 8 g | Fat 12 g

27

Sweet-and-sour Meatballs

Per 100g | Calories 261
Protein 15 g | Carbs 34.4 g | Fat 6.2 g

55

SpaghettiOs - Meatball A To Z's

Per 100g | Calories 103
Protein 4.4 g | Carbs 13.1 g | Fat 3.6 g

54

Woodworth - Marinara Ziti With..

Per 100g | Calories 270
Protein 11.5 g | Carbs 37 g | Fat 8.2 g

4

Schneiders - Juicy Jumbos 100% Turkey..

Per 100g | Calories 227
Protein 14.7 g | Carbs 2.67 g | Fat 17.3 g

11

Schneiders - 1890 Heritage Ove..

Per 100g | Calories 111
Protein 20.6 g | Carbs 1.59 g | Fat 1.6 g

27

Schneiders - Hot Stuff, Cheeseburger

Per 100g | Calories 234
Protein 9.4 g | Carbs 29.7 g | Fat 9.4 g

8

Schneiders - Canadian Back Bacon

Per 100g | Calories 78
Protein 15.6 g | Carbs 1.56 g | Fat 1.6 g