Schlotzsky's - Salad Condiments - Greek Balsamic Vinaigrette has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Schlotzsky's - Salad Condiments - Greek Balsamic Vinaigrette, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 95% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 767.4 mg | 32% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39.5 g | 60.8% | Top 10% | Very High |
Saturated Fat | 7 g | 34.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 344
Protein 0 g | Carbs 15.6 g | Fat 31.3 g
Per 100g | Calories 423
Protein 0 g | Carbs 14.1 g | Fat 42.3 g
Per 100g | Calories 367
Protein 0 g | Carbs 6.7 g | Fat 36.7 g
Per 100g | Calories 635
Protein 0 g | Carbs 9.4 g | Fat 68.2 g
Per 100g | Calories 178
Protein 10.3 g | Carbs 14.6 g | Fat 8.6 g
Per 100g | Calories 63
Protein 3.5 g | Carbs 6.6 g | Fat 2.6 g
Per 100g | Calories 125
Protein 8.6 g | Carbs 18.9 g | Fat 2.3 g
Per 100g | Calories 47
Protein 0 g | Carbs 12.9 g | Fat 0 g