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Schlotzsky's Salad Condiments - Greek Balsamic Vinaigrette - Nutrition Facts
13

Salad Condiments - Greek Balsamic Vinaigrette

Schlotzsky's - Salad Condiments - Greek Balsamic Vinaigrette has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 4.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Greek cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Schlotzsky's - Salad Condiments - Greek Balsamic Vinaigrette, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat95%
 Calories from Carbs5%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium767.4 mg32%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0 g
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39.5 g60.8%Top 10%Very High
Saturated Fat7 g34.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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