Schlotzsky's - BBQ Angus & Jalapeo has a very high-calorie, very high-carb, average-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Schlotzsky's - BBQ Angus & Jalapeo, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 72% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 880 mg | 36.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 98 g | 32.7% | ||
| Dietary Fiber | 8 g | 32% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 880 mg 36.7%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 8 g32%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Syrups, malt
Per 100g | Calories 318
Protein 6.3 g | Carbs 71.3 g | Fat 0 g
Cold Stone Creamery - Marshmallow..
Per 100g | Calories 333
Protein 0 g | Carbs 80 g | Fat 0 g
Hungry Howie's - Small Antipasto
Per 100g | Calories 115
Protein 9 g | Carbs 3.2 g | Fat 7.3 g
Silver Mine Subs - 5" Steam Engine
Per 100g | Calories 206
Protein 10.9 g | Carbs 19.7 g | Fat 9.6 g
Schlotzsky's - Angus Corned Beef..
Per 100g | Calories 890
Protein 61 g | Carbs 74 g | Fat 41 g
Schlotzsky's - BLT
Per 100g | Calories 542
Protein 20 g | Carbs 69 g | Fat 22 g
Schlotzsky's - Dijon Grilled Chicken
Per 100g | Calories 517
Protein 45 g | Carbs 76 g | Fat 7 g
Schlotzsky's - Baby Spinach Salad
Per 100g | Calories 420
Protein 13 g | Carbs 82 g | Fat 5 g
