Schlotzsky's - Angus Corned Beef Reuben has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Schlotzsky's - Angus Corned Beef Reuben, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2644 mg | 110.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74 g | 24.7% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 61 g | 122% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 41 g | 63.1% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 890 Calories from Fat 368
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 2644 mg 110.2%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 4 g16%
Sugars
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Argentina Corned Beef -..
Per 100g | Calories 214
Protein 26.8 g | Carbs 0 g | Fat 12.5 g
Wegmans - Corned Beef - Wegmans
Per 100g | Calories 107
Protein 19.6 g | Carbs 1.79 g | Fat 2.7 g
Firehouse Subs - Corned Beef
Per 100g | Calories 129
Protein 10.3 g | Carbs 17.3 g | Fat 2.6 g
My Friend's Place - Corned Beef on..
Per 100g | Calories 297
Protein 27 g | Carbs 38 g | Fat 5 g
Schlotzsky's - BLT
Per 100g | Calories 542
Protein 20 g | Carbs 69 g | Fat 22 g
Schlotzsky's - Panini Italiano
Per 100g | Calories 526
Protein 31 g | Carbs 38 g | Fat 26 g
Schlotzsky's - BBQ Angus & Jalapeo
Per 100g | Calories 540
Protein 20 g | Carbs 98 g | Fat 8 g
Schlotzsky's - Dijon Grilled Chicken
Per 100g | Calories 517
Protein 45 g | Carbs 76 g | Fat 7 g
