Scharffen Berger - Chocolate Covered Panned, Ginger has a very high-calorie, average-carb, very high-fat and average-protein content.
if( 45.35 != 0.0 ){?>The food contains 45.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "very high" == "high" or "average" == "low" and "very high" == "low" ){?> On top of that, }else{?> Not only that,}?> the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scharffen Berger - Chocolate Covered Panned, Ginger has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 62% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.4 g | 15.1% | Top 30% | High |
Sugars | 27.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.8 g | 58.1% | Top 10% | Very High |
Saturated Fat | 22.7 g | 113.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars 11 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 7.6 g | Carbs 50.4 g | Fat 32.8 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 55.4 g | Fat 32.8 g
Per 100g | Calories 529
Protein 8.8 g | Carbs 37 g | Fat 38.8 g
Per 100g | Calories 611
Protein 11.8 g | Carbs 42.3 g | Fat 44.7 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 50.4 g | Fat 32.8 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 55.4 g | Fat 32.8 g
Per 100g | Calories 529
Protein 8.8 g | Carbs 37 g | Fat 38.8 g
Per 100g | Calories 611
Protein 11.8 g | Carbs 42.3 g | Fat 44.7 g