Scharffen Berger - Chocolate Covered Panned, Champagne Grapes has a very high-calorie, high-carb, very high-fat and average-protein content.
if( 55.43 != 0.0 ){?>The food contains 55.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("high" == "very high" ){?> Moreover }else{?> However}?>, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scharffen Berger - Chocolate Covered Panned, Champagne Grapes has been given a composite ranking of 2, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.4 g | 18.5% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 40.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.6 g | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.8 g | 50.4% | Top 10% | Very High |
Saturated Fat | 20.2 g | 100.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 5.3 g | Carbs 47.6 g | Fat 30 g
Per 100g | Calories 511
Protein 5.3 g | Carbs 49.4 g | Fat 31.7 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 50.4 g | Fat 32.8 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 45.4 g | Fat 37.8 g
Per 100g | Calories 494
Protein 5.3 g | Carbs 47.6 g | Fat 30 g
Per 100g | Calories 511
Protein 5.3 g | Carbs 49.4 g | Fat 31.7 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 50.4 g | Fat 32.8 g
Per 100g | Calories 554
Protein 7.6 g | Carbs 45.4 g | Fat 37.8 g