Scandalous Chocolate Peanut Butter Balls has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 45.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scandalous Chocolate Peanut Butter Balls has been given a composite ranking of 3, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | Top 30% | High |
Retinol | 53.2 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 5.1 IU | 1.3% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 3.8 mg | 19% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 24.1 mcg | 6% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24.1 mg | 2.4% | Mid 40% | Average |
Iron | 1.3 mg | 7% | Mid 40% | Average |
Magnesium | 75.9 mg | 19% | Top 10% | Very High |
Phosphorus | 138 mg | 13.8% | Top 30% | High |
Potassium | 287.3 mg | 8.2% | Top 30% | High |
Sodium | 174.4 mg | 7.3% | Mid 40% | Average |
Zinc | 1.3 mg | 8.4% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 1.3 mg | 63.3% | Top 10% | Very High |
Selenium | 2.5 mcg | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.6 g | 19.2% | Top 10% | Very High |
Dietary Fiber | 3.3 g | 13.2% | Top 10% | Very High |
Sugars | 51.6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 1.3 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 1.3 mg | |||
Glutamic Acid | 1.3 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.9 g | 47.5% | Top 10% | Very High |
Saturated Fat | 12.5 g | 62.7% | Top 10% | Very High |
Monounsaturated Fat | 11.4 g | |||
Polyunsaturated Fat | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.3 g | |||
Caffeine | 17.7 mg | |||
Theobromine | 143 mg |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 219
% Daily Value *
Total Fat 24.4 g 37.5%
Saturated Fat 9.9 g 49.5%
Trans Fat
Cholesterol 13.5 mg 4.5%
Sodium 137.8 mg 5.7%
Total Carbohydrates 45.5 g 15.2%
Dietary Fiber 2.6 g10.4%
Sugars 40.8 g
Protein 6.4 g 12.8%
Vitamin A 3.2% Vitamin C
Calcium 1.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 424
Protein 8.4 g | Carbs 50 g | Fat 23.4 g
Per Serving | Calories 489
Protein 14.4 g | Carbs 43.5 g | Fat 32.7 g
Per Serving | Calories 441
Protein 7.8 g | Carbs 47 g | Fat 26.5 g
Per Serving | Calories 520
Protein 7 g | Carbs 55 g | Fat 33 g
Per Serving | Calories 6
Protein 0 g | Carbs 1.36 g | Fat 0 g
Per Serving | Calories 390
Protein 3.8 g | Carbs 50.8 g | Fat 19.5 g
Per Serving | Calories 89
Protein 0.92 g | Carbs 11.1 g | Fat 4.4 g
Per Serving | Calories 492
Protein 5.7 g | Carbs 62.6 g | Fat 26.6 g