Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Savory Wine Biscuits - Recipe and Nutrition Facts
10

Savory Wine Biscuits Recipe

Savory Wine Biscuits has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 4.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Savory Wine Biscuits, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat56%
 Calories from Carbs32%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A776.9 IU15.5%Top 10%Very High
Retinol192.3 mcg
Vitamin C0 mg
Vitamin D7.7 IU1.9%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate15.4 mcg3.8%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium238.5 mg23.8%Top 10%Very High
Iron0 mg
Magnesium23.1 mg5.8%Mid 40%Average
Phosphorus230.8 mg23.1%Top 10%Very High
Potassium215.4 mg6.2%Top 30%High
Sodium534.6 mg22.3%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium23.1 mcg33%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.8 g11.3%Top 30%High
Dietary Fiber0.77 g3.1%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.1 g26.2%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.2 g40.2%Top 10%Very High
Saturated Fat16.2 g80.8%Top 10%Very High
Monounsaturated Fat7.7 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 56 Calories from Fat 30

% Daily Value *

Total Fat 3.4 g 5.2%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 8.8 mg 2.9%

Sodium 69.5 mg 2.9%

Total Carbohydrates 4.4 g 1.5%

Dietary Fiber 0.1 g0.4%

Sugars 0 g

Protein 1.7 g 3.4%

Vitamin A 2% Vitamin C

Calcium 3.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/savory-wine-biscuits-208443 Embed Table:

Related Searches

70

Heather Wine

Per Serving | Calories 17
Protein 0 g | Carbs 4.3 g | Fat 0 g

93

Passover Wine Stew

Per Serving | Calories 65
Protein 5.5 g | Carbs 5.9 g | Fat 2.4 g

6

Grandma's Passover Wine Cake

Per Serving | Calories 369
Protein 10.6 g | Carbs 46.6 g | Fat 15.8 g

96

Fennel With Wine and Honey

Per Serving | Calories 108
Protein 1 g | Carbs 6.5 g | Fat 7.8 g

4

Cracker Snacker

Per Serving | Calories 924
Protein 22.1 g | Carbs 31.4 g | Fat 77.1 g

46

Angel Biscuits 9

Per Serving | Calories 353
Protein 7.1 g | Carbs 48 g | Fat 14.4 g

99

Holy Guacamole! an Authentic..

Per Serving | Calories 131
Protein 1.8 g | Carbs 8.1 g | Fat 11.5 g

63

Loretta Lynn's Buttermilk Biscuits

Per Serving | Calories 29
Protein 0.47 g | Carbs 2.92 g | Fat 1.7 g