Savory Meat Seasoning Blend has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Savory Meat Seasoning Blend has been given a composite ranking of 97, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 14% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4700 IU | 94% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 50 mg | 83.3% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 200 mcg | 50% | Top 10% | Very High |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1900 mg | 190% | Top 10% | Very High |
Iron | 50 mg | 277.8% | Top 10% | Very High |
Magnesium | 300 mg | 75% | Top 10% | Very High |
Phosphorus | 150 mg | 15% | Top 30% | High |
Potassium | 1050 mg | 30% | Top 10% | Very High |
Sodium | 45 mg | 1.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | Top 10% | Very High |
Dietary Fiber | 40 g | 160% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Valine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.9 mg 0.04%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0.8 g3.2%
Sugars 0 g
Protein 0.1 g 0.2%
Vitamin A 1.9% Vitamin C 1.7%
Calcium 3.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 226
Protein 6.5 g | Carbs 45.8 g | Fat 5.2 g
Per Serving | Calories 510
Protein 27 g | Carbs 66 g | Fat 15 g
Per Serving | Calories 193
Protein 7.6 g | Carbs 26.5 g | Fat 6.5 g
Per Serving | Calories 208
Protein 6 g | Carbs 42.2 g | Fat 4.7 g
Per Serving | Calories 186
Protein 8.3 g | Carbs 8.5 g | Fat 13 g
Per Serving | Calories 109
Protein 10.9 g | Carbs 1.93 g | Fat 6.3 g
Per Serving | Calories 104
Protein 1.8 g | Carbs 15.6 g | Fat 4 g
Per Serving | Calories 236
Protein 23.4 g | Carbs 19.9 g | Fat 6 g