Savoie's - Pineapple Tidbits has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Savoie's - Pineapple Tidbits, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 33 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2.5 mg 0.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0.5 g2%
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 0 g | Carbs 16.9 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 67 g | Fat 3.5 g
Per 100g | Calories 376
Protein 9.4 g | Carbs 89.4 g | Fat 0 g
Per 100g | Calories 265
Protein 0 g | Carbs 68.8 g | Fat 0 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 1.76 g | Fat 22.9 g
Per 100g | Calories 112
Protein 4.1 g | Carbs 19.7 g | Fat 1.8 g
Per 100g | Calories 317
Protein 8.5 g | Carbs 27.8 g | Fat 18.5 g