Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sauteed Radishes with Chives - Recipe and Nutrition Facts
60

Sauteed Radishes with Chives Recipe

Sauteed Radishes with Chives has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Sauteed Radishes with Chives, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat73%
 Calories from Carbs22%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.4 mg8%
Potassium140 mg4%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3.5 g17.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 15 mg 0.6%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 1 g 2%

Vitamin A 8% Vitamin C 10%

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Sauteed-Radishes-with-Chives-14990 Embed Table:

Related Searches

4

Sauteed Radishes

Per Serving | Calories 60
Protein 0 g | Carbs 2 g | Fat 6 g

37

Sauteed Radishes and Watercress

Per Serving | Calories 70
Protein 1 g | Carbs 1 g | Fat 7 g

56

Sauteed Radishes 1

Per Serving | Calories 37
Protein 0.6 g | Carbs 2.4 g | Fat 3 g

43

Sauteed Radishes 2

Per Serving | Calories 135
Protein 0.71 g | Carbs 2.86 g | Fat 13.6 g

85

Sauteed Fennel, Capers and Arugula

Per Serving | Calories 35
Protein 0 g | Carbs 6 g | Fat 1 g

42

Fall Fruits over Sauteed Veal Rolls..

Per Serving | Calories 340
Protein 9 g | Carbs 43 g | Fat 15 g

47

Sauteed Salmon with Five-Spice Lime..

Per Serving | Calories 470
Protein 34 g | Carbs 0 g | Fat 35 g

52

Sauteed Chicken with Tomato Relish..

Per Serving | Calories 180
Protein 18 g | Carbs 9 g | Fat 9 g