Fall Fruits over Sauteed Veal Rolls in a White Wine Sauce Recipe has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fall Fruits over Sauteed Veal Rolls in a White Wine Sauce Recipe has been given a composite ranking of 42, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 39% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 410 mg | 11.7% | ||
Sodium | 940 mg | 39.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 940 mg 39.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 4 g16%
Sugars 19 g
Protein 9 g 18%
Vitamin A 20% Vitamin C 15%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 278
Protein 25.2 g | Carbs 16.1 g | Fat 9.8 g
Per Serving | Calories 257
Protein 12 g | Carbs 0.93 g | Fat 22.2 g
Per Serving | Calories 280
Protein 29 g | Carbs 5 g | Fat 15 g
Per Serving | Calories 570
Protein 40 g | Carbs 5 g | Fat 44 g
Per Serving | Calories 450
Protein 39 g | Carbs 27 g | Fat 19 g
Per Serving | Calories 230
Protein 10 g | Carbs 40 g | Fat 4.5 g